Weigh In record (no journal entry) for 27 October 2021
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1257 kcal
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Fat: 45.42g | Prot: 51.68g | Carbs: 161.14g.
Lunch: 다논 그릭 달지않은플레인, 콩자반, 육회비빔밥, 망넛이네 찹싸루니 녹차품은다크, 종근당건강 락토핏 생유산균 골드. Dinner: 날치알, 알리오올리오, 이마트 스파게티 크림소스, 감자 뇨키. Snacks/Other: 서울우유 서울우유. more...
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Losing 1.4 kg a Week
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크림치즈베이글'__''s Weight History
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