Weigh In record (no journal entry) for 29 October 2021
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1581 kcal
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Fat: 83.38g | Prot: 52.73g | Carbs: 156.52g.
Breakfast: Raisins, Banane. Lunch: Saucisse de Porc Italien. Dinner: Olives Vertes, Bertolli Extra Vergine Originale, Bosto Riz Thaï, Saumon, Delhaize Chorizo. Snacks/Other: Balisto Yoberry Mix, Balisto Yoberry Mix. more...
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steady weight
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