Weigh In record (no journal entry) for 29 October 2021
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59.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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779 kcal
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Fat: 27.73g | Prot: 79.67g | Carbs: 55.94g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate, Домик в деревне Молоко 1,5%, Творог 5%. Lunch: Огурец (с Кожурой), Первая Свежесть Бургер Куриный, Красный Сладкий Перец. Dinner: Myprotein Impact Whey Protein Natural Chocolate, Домик в деревне Молоко 1,5%. Snacks/Other: Гранат. more...
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Losing 0.7 kg a Week
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Charlotte9845's Weight History
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