Weigh In record (no journal entry) for 29 October 2021
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90 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1132 kcal
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Fat: 53.31g | Prot: 51.68g | Carbs: 135.84g.
Lunch: Shirataki Nasi, Durian, Telur Rebus. Dinner: Sun Kara Minyak Kelapa, ABC Kecap Inggris, Garam, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Telur, Jamur Tiram. Snacks/Other: Dua Kelinci Lofet Kacang Rasa Daun Jeruk, Dua Kelinci Kuaci Fuzo Rasa Kopi. more...
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Gaining 0.2 kg a Week
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Arsnur120's Weight History
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