Weigh In record (no journal entry) for 29 October 2021
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63.1 kg
Lost so far: 31.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1399 kcal
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Fat: 108.16g | Prot: 82.48g | Carbs: 16.01g.
Lunch: Belbake Hazelnuts Chopped & Roasted, AH Verse Slagroom, Cacao, Kokosmelk, AH Ei. Dinner: White Lady Zuivelspread Naturel, Nevo Paprika Groen Rauw, Rode Paprika Tnf, AH Cheddar Rasp, AH Gehakt Half-om-Half. more...
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Gaining 5.6 kg a Week
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keto_danny's Weight History
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