Weigh In record (no journal entry) for 29 October 2021
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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875 kcal
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Fat: 56.47g | Prot: 51.44g | Carbs: 39.76g.
Lunch: 양배추 샐러드와 드레싱, 쇠고기 채끝 (지방 0.5센치). Dinner: 굴, 사조 마일드 참치, 밥. more...
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Gaining 0.5 kg a Week
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banabana97's Weight History
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