Weigh In record (no journal entry) for 29 October 2021
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53.6 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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286 kcal
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Fat: 3.74g | Prot: 8.32g | Carbs: 55.03g.
Breakfast: Tasty Style Хлебцы Овсяно-Перловые с Семенами Льна, Кофе, Мёд, Bruggen Овсяные Хлопья из Цельного Зерна, Какао-Порошок (Несладкий). more...
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Gaining 2.8 kg a Week
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juliyaing's Weight History
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