Weigh In record (no journal entry) for 29 October 2021
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95.6 kg
Lost so far: 28.1 kg.
Still to go: 95.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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145 kcal
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Fat: 3.20g | Prot: 15.40g | Carbs: 5.80g.
Breakfast: Herbalife Овсяно-Яблочный Напиток, Herbalife Продукт Белковый Специализированный, Herbalife Алое, Herbalife Протеиновый Коктейль Формула 1, Herbalife Травяной Чай. more...
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Gaining 2.1 kg a Week
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pmelkerw's Weight History
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