maymay780318's Journal, 22 Oct 21

51.35。
51.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2021:
970 kcal Fat: 28.73g | Prot: 60.42g | Carbs: 119.08g.   Breakfast: enaak 小雞麵(辣味). Lunch: 義美 無加糖厚の豆奶. Dinner: 芋頭, 白飯, 蝦, 牛頭牌 沙茶醬, 石二鍋 檸檬冬瓜冰沙, 龍口 冬粉, 高麗菜, 牛肩胛(瘦肉,0.3厘米脂肪). more...
Losing 1.4 kg a Week

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maymay780318's Weight History


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