Weigh In record (no journal entry) for 28 October 2021
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62 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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653 kcal
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Fat: 27.18g | Prot: 56.06g | Carbs: 47.32g.
Dinner: Alcaparras, Aceite de Oliva, Huevo, Clara de Huevo, Savora Savora, Lechuga Iceberg (Incluye los Arrepollos), La Serenísima Leche de Almendras sin Azúcar , Exquisita Gelatina Light Cereza, CasanCrem CasanCrem Light, Atún, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pepino (Pelado), Hellmann's Mayonesa Liviana, Ser Yogurt sin Lactosa , Mani King Manteca de Maní. more...
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Losing 0.7 kg a Week
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flordipieri's Weight History
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