33.4 (mc3) 🚽 🍚 165 🍔 1139 🙊 18hrs
|
55.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
1139 kcal
|
Fat: 44.22g | Prot: 22.31g | Carbs: 165.02g.
Dinner: 可口可樂 汽水, 炒空心菜, 福義軒 湘辣蘇打餅, 寧記 麻辣鍋醬, 7-11 肉絲蛋炒飯, 統一 純喫茶綠茶, 西雅圖 經典拿鐵無加糖二合一. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ting_0116's Weight History
|