Weigh In record (no journal entry) for 28 October 2021
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64.9 kg
Lost so far: 11.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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407 kcal
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Fat: 12.84g | Prot: 33.03g | Carbs: 42.75g.
Breakfast: Bauducco Cereale Toast Integral , Ovo, Morangos, Maçã, Repolho, Copacol Filé de Tilápia. more...
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Losing 2.1 kg a Week
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biina_soares's Weight History
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