排便/五仁酥餅/14:00軟3/19:40排便
|
44.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2021:
|
1102 kcal
|
Fat: 35.30g | Prot: 24.80g | Carbs: 109.27g.
Breakfast: 馬可先生 養生堅果雜糧月餅, 無糖豆漿. Lunch: 雙喜饅頭 抹茶紅豆饅頭, 瓜瓜園 地瓜薯條. Dinner: 八方雲集 菜肉大餛飩湯. more...
|
steady weight
|
|
|