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97.60
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97.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1928 kcal
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Fat: 61.91g | Prot: 185.63g | Carbs: 156.00g.
Breakfast: Batata Doce, Clara de Ovo, Ovo Cozido, Max Titanium Top Whey 3W Baunilha. Lunch: Frango (Empanado e Frito), Batata Assada, Alcatra, Arroz Branco (Cozido). Dinner: Elma Chips Batata Palha Tradicional, Max Titanium Top Whey 3W Baunilha, Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Batata Doce, Banana Prata. more...
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Losing 4.9 kg a Week
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Roberto Enrique's Weight History
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