Annachun29's Journal, 28 Oct 21

2中1小
56.6 kg Lost so far: 33.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
554 kcal Fat: 23.35g | Prot: 38.53g | Carbs: 44.13g.   Breakfast: 7-11 熱美式(大). Lunch: 芥菜, 雞腿(不吃皮), 大陸妹, 蝦, 水煮蛋, 火龍果, 蒸南瓜, 大成 紐澳良醃漬雞腿排, 鱸魚, 全聯 厚片白吐司, 福汎 椰香奶酥, 7-11 藍莓乳酪三明治. more...
Losing 4.2 kg a Week

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Annachun29's Weight History


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