Weigh In record (no journal entry) for 28 October 2021
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79.4 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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947 kcal
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Fat: 23.69g | Prot: 46.85g | Carbs: 139.49g.
Breakfast: Adria Bolacha Água e Sal, Margarina, Pão Caseiro. Lunch: Repolho Refogado, Pif Paf Filé de Peito Desfiado, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Dona Benta Bolinho de Chuva. Snacks/Other: Café com Leite e Açúcar. more...
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Losing 0.1 kg a Week
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Bubuzinha92's Weight History
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