Weigh In record (no journal entry) for 28 October 2021
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68.8 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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291 kcal
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Fat: 5.63g | Prot: 16.90g | Carbs: 42.39g.
Breakfast: Hero Mermelada Diet Fresa, Hacendado Queso Untar Light, Hacendado Pan de Molde 100% Integral 0% Azúcares, Hacendado Leche Desnatada. more...
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Losing 3.5 kg a Week
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Esmeralda.egl's Weight History
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