Weigh In record (no journal entry) for 28 October 2021
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97 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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566 kcal
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Fat: 31.54g | Prot: 21.80g | Carbs: 50.53g.
Breakfast: Яйцо, Сухое Молоко, Vitalnan Цельнозерновой Хлеб Скандинавский, Hochland Творожный Сыр Сливочный , Авокадо. more...
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Losing 2.5 kg a Week
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Инесса Ас's Weight History
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