Weigh In record (no journal entry) for 28 October 2021
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78 kg
Lost so far: 13.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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194 kcal
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Fat: 1.20g | Prot: 19.68g | Carbs: 27.95g.
Breakfast: Чай с Лимоном и Сахаром, Евроопт Банан, Савушкин Творог 1%. more...
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Losing 2.8 kg a Week
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novatanyanik's Weight History
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