Weigh In record (no journal entry) for 28 October 2021
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50.3 kg
Lost so far: 3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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1437 kcal
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Fat: 63.56g | Prot: 51.39g | Carbs: 160.57g.
Breakfast: Сахар, Бургер Кинг Лонг Чизбургер, Пицца с Ветчиной и Грибами, Макдоналдс Картошка по-Деревенски, Сахар, Protein Rex Flap Jack Клюквенный. more...
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Gaining 4.2 kg a Week
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