Weigh In record (no journal entry) for 27 October 2021
|
65.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
794 kcal
|
Fat: 52.46g | Prot: 40.01g | Carbs: 46.67g.
Lunch: Longaniza, Verónica Queso Gouda, Huevo Duro, Tomates, Lechuga de Hoja Verde, Calchaquí Leberwurst, Calchaquí Jamon Cocido. Dinner: Calchaquí Salame Tipo Milan, Queso de Cabra. Snacks/Other: Hileret Edulcorante, Mate, Terranea Mani Frito sin Piel Salado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|