Weigh In record (no journal entry) for 28 October 2021
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95.3 kg
Lost so far: 28.4 kg.
Still to go: 95.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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145 kcal
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Fat: 3.20g | Prot: 15.40g | Carbs: 5.80g.
Breakfast: Herbalife Овсяно-Яблочный Напиток, Herbalife Алое, Herbalife Продукт Белковый Специализированный, Herbalife Протеиновый Коктейль Формула 1, Herbalife Травяной Чай. more...
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Losing 2.1 kg a Week
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pmelkerw's Weight History
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