Weigh In record (no journal entry) for 28 October 2021
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50.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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218 kcal
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Fat: 10.32g | Prot: 24.59g | Carbs: 6.63g.
Breakfast: Costco 酪梨醬, 生菜, 雞胸肉. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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