Weigh In record (no journal entry) for 28 October 2021
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87 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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348 kcal
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Fat: 13.98g | Prot: 11.40g | Carbs: 44.46g.
Breakfast: KFD Krem Rafałkowy z Chrupkami, KFD Krem Kaefdeo, Jajko, Basia Mąka Tortowa Extra. more...
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Losing 0.3 kg a Week
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dies_natalis's Weight History
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