Weigh In record (no journal entry) for 27 October 2021
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66.7 kg
Lost so far: 9.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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687 kcal
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Fat: 25.67g | Prot: 39.44g | Carbs: 68.65g.
Lunch: Arroz Branco (Cozido), Filé de Frango Grelhado, Abobrinha Refogada, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Elma Chips Doritos Queijo Nacho (20g), Hershey's Hershey's Ovomaltine. more...
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Losing 1.9 kg a Week
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Mrs Beatriz's Weight History
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