Weigh In record (no journal entry) for 27 October 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1180 kcal
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Fat: 40.02g | Prot: 102.84g | Carbs: 96.53g.
Breakfast: Ovo Cozido. Lunch: Cenouras, Contra-filé Grelhado, Batatas Brancas (com Casca, no Forno), Alface. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Contra-filé. Snacks/Other: Sanavita Hyaluronic Verisol , Integralmedica Whey 100%, Ovo Mexido (Inteiro, Cozido), Casa do Pão de Queijo Pão de Queijo Mini, Power One Pasta de Amendoim Brigadeiro Protéico, Banana Nanica. more...
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Gaining 0.0 kg a Week
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Danifemo's Weight History
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