Weigh In record (no journal entry) for 27 October 2021
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106.1 kg
Lost so far: 5.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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236 kcal
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Fat: 6.40g | Prot: 11.40g | Carbs: 33.10g.
Breakfast: La Francia Pan Rústico Doble Integral, Cormillot Mermelada de Frutilla Light, Milkaut Queso Crematto Light Untable, Tregar Yogur Descremado. more...
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Losing 1.9 kg a Week
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