Weigh In record (no journal entry) for 28 October 2021
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52.0 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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726 kcal
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Fat: 27.41g | Prot: 32.54g | Carbs: 89.25g.
Breakfast: 애플망고, 루어팍 가염버터, 구운 감자. Lunch: 수박, 맥심 카누 아이스라떼, 비비고 갈비탕, 차돌된장찌개, 야채비빔밥. more...
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Losing 0.2 kg a Week
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