Weigh In record (no journal entry) for 27 October 2021
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76.4 kg
Lost so far: 1.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1480 kcal
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Fat: 92.10g | Prot: 145.24g | Carbs: 12.47g.
Breakfast: Café, Huevo, Lario Panceta Ahumada. Lunch: La Serenísima Crema de Leche, Barraza Muzzarella, Espárragos, Bife de Chorizo. Dinner: Lindt Excellence 70% Cocoa , La Serenísima Crema de Leche, Barraza Queso Mozzarella, Espárragos Cocidos (Frescos), Bife de Chorizo. Snacks/Other: Frutillas, Barraza Muzzarella. more...
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Losing 0.2 kg a Week
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buterfly-'s Weight History
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