maymay780318's Journal, 28 Oct 21

51.05。35.9%
51.1 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2021:
781 kcal Fat: 36.24g | Prot: 43.97g | Carbs: 70.86g.   Lunch: 白飯, 豆干, 花枝, 植物油, 地瓜葉, 雪菜, 滷蛋. Dinner: 全家 和風醬, 茶葉蛋, Familymart 十品目田園沙拉, 泰山 堅果作用 杏仁果奶(無糖). more...
1468 kcal Exercise: Power Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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maymay780318's Weight History


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