Weigh In record (no journal entry) for 28 October 2021
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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90 kcal
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Fat: 3.50g | Prot: 1.00g | Carbs: 13.00g.
Snacks/Other: Aice Es Krim. more...
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Losing 2.1 kg a Week
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