bruna_raphaellah's Journal, 27 Oct 21

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Weigh In record (no journal entry) for 27 October 2021

78.8 kg Lost so far: 10.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:

1138 kcal

Fat: 32.93g | Prot: 61.44g | Carbs: 144.75g. Lunch: Seara Filezinho de Peito de Frango, Pepino Japonês, Tomates, Alface. Dinner: Casa Suíça Bolinho de Chocolate com Cobertura Sabor Chocolate , Salada de fruta da bruh. Snacks/Other: Walmart Queijo Mussarela, Melão Amarelo. more...

2383 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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bruna_raphaellah's Journal, 27 Oct 21

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bruna_raphaellah's Weight History