Weigh In record (no journal entry) for 27 October 2021
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88.1 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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681 kcal
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Fat: 44.94g | Prot: 20.65g | Carbs: 48.66g.
Breakfast: SanCor Queso Cremoso Sancor, Tostadas, Empanada de Carne. Lunch: Empanada de Carne. Snacks/Other: Rosamonte Mate Cocido. more...
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Losing 1.4 kg a Week
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