Weigh In record (no journal entry) for 27 October 2021
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104 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1023 kcal
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Fat: 55.97g | Prot: 103.23g | Carbs: 23.22g.
Lunch: Clight Morango, Quaker Farelo de Aveia, Vigor Requeijão Cremoso Tradicional, Frango Desfiado. Dinner: Cebolas, Bacon (Curado, Frito, Cozido), Ovo Mexido, Tomates. Snacks/Other: Perdigão Presunto, Walmart Queijo Mussarela. more...
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steady weight
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dada soares's Weight History
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