Weigh In record (no journal entry) for 27 October 2021
|
83.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
349 kcal
|
Fat: 15.28g | Prot: 32.85g | Carbs: 21.47g.
Breakfast: Manzana Verde, Clara de Huevo. Lunch: Lechuga, Zanahoria, Tomates, Repollo, Pata de Pollo , sin Piel Ni Hueso. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manuvedia's Weight History
|