Weigh In record (no journal entry) for 27 October 2021
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96 kg
Lost so far: 7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1083 kcal
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Fat: 35.47g | Prot: 25.91g | Carbs: 169.03g.
Breakfast: Facturas, Nesquik Leche Chocolatada. Lunch: Arroz con Atun, Manzana. Dinner: Facturas. Snacks/Other: Banana. more...
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Gaining 0.3 kg a Week
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sofiamil's Weight History
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