Weigh In record (no journal entry) for 27 October 2021
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83.1 kg
Lost so far: 23 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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252 kcal
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Fat: 6.20g | Prot: 27.15g | Carbs: 20.76g.
Breakfast: Pão Francês, Frango Desfiado, Tirolez Queijo Minas Frescal Light, Molico Leite Desnatado. more...
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Losing 0.5 kg a Week
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jmichelli's Weight History
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