Weigh In record (no journal entry) for 27 October 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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901 kcal
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Fat: 53.13g | Prot: 86.07g | Carbs: 12.10g.
Breakfast: شوجوتين شوكولاته دارك, بخيره لبن, ستيك لحم البقر. more...
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Losing 0.1 kg a Week
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norhan ehab's Weight History
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