Weigh In record (no journal entry) for 27 October 2021
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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936 kcal
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Fat: 17.37g | Prot: 15.24g | Carbs: 36.55g.
Breakfast: Avocado, Egg, لوزين خبز التوست أبيض . Lunch: بيروفي ساندويتش دجاج. more...
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Losing 0.4 kg a Week
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AbBanaja's Weight History
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