Annachun29's Journal, 27 Oct 21

1小+2中+1中+1小+1中
57.2 kg Lost so far: 32.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
569 kcal Fat: 29.66g | Prot: 38.37g | Carbs: 32.98g.   Breakfast: 7-11 熱美式(大). Lunch: 炒高麗菜, 涼拌木耳, 豬里肉(全塊,瘦肉), 煎雞蛋, 7-11 起士三重奏三明治. more...
Losing 0.7 kg a Week

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Annachun29's Weight History


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