1小+2中+1中+1小+1中
|
57.2 kg
Lost so far: 32.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
569 kcal
|
Fat: 29.66g | Prot: 38.37g | Carbs: 32.98g.
Breakfast: 7-11 熱美式(大). Lunch: 炒高麗菜, 涼拌木耳, 豬里肉(全塊,瘦肉), 煎雞蛋, 7-11 起士三重奏三明治. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|