Weigh In record (no journal entry) for 12 April 2014
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 67.55g | Prot: 63.16g | Carbs: 148.25g.
Breakfast: Jordans Country Crisp Noix, Auchan Lait Écrémé, Jus de Pomme, Café. Lunch: Beurre, Carrefour Pain Complet, Champignons, Cassegrain Haricots Verts Extra-Fins, Paupiette de Veau. Dinner: Chipolata, Vin de Table Rouge, Avocats, Thon Entier au Naturel. Snacks/Other: Haribo Chamallows, Haribo Fraises Tagada, Suchard Imagine. more...
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1738 kcal
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Exercise:
Standing - 3 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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