Weigh In record (no journal entry) for 27 October 2021
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74 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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813 kcal
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Fat: 39.46g | Prot: 39.65g | Carbs: 74.21g.
Breakfast: Tourinho Manteiga, Pimentão Verde, Capixaba Queijo Minas Frescal, Piracanjuba Leite UHT Integral, Cebolas, Tomates, Ovo Frito. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Macarrão. more...
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Losing 4.2 kg a Week
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Carolin@fit's Weight History
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