Weigh In record (no journal entry) for 27 October 2021
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65.2 kg
Lost so far: 11.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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480 kcal
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Fat: 17.19g | Prot: 45.50g | Carbs: 36.62g.
Breakfast: Ovo, Repolho, Peito de Frango, Bauducco Cereale Toast Integral , Morangos. more...
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Losing 0.7 kg a Week
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biina_soares's Weight History
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