Weigh In record (no journal entry) for 27 October 2021
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1593 kcal
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Fat: 49.43g | Prot: 94.34g | Carbs: 197.44g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: New York The Original Texas Garlic Toast, Tyson Foods Boneless Skinless Chicken Breasts, Brown Gravy, Minute Instant White Rice. Snacks/Other: Jell-O Sugar Free Cherry, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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