Weigh In record (no journal entry) for 27 October 2021
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105.8 kg
Lost so far: 6.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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814 kcal
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Fat: 39.65g | Prot: 42.69g | Carbs: 69.70g.
Breakfast: Weizenbrötchen, Butter, Schinken (Extra mager), Gut & Günstig Hauchfein Delikatess Kochschinken, Kaffee. Dinner: K-Classic Hähnchen Mediterrano, Zitronenwasser. more...
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steady weight
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zwillingsmanie's Weight History
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