monalisadovale's Journal, 27 Oct 21

Day 2- Jejum 16h , low carb + aeróbicos
74.9 kg Lost so far: 9.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:
170 kcal Fat: 1.51g | Prot: 17.02g | Carbs: 24.12g.   Lunch: Copacol Peito de Frango Desfiado, Salada de Folhas, Manga Palmer. more...
Losing 4.2 kg a Week

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monalisadovale's Weight History


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