Day 2- Jejum 16h , low carb + aeróbicos
|
74.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2021:
|
170 kcal
|
Fat: 1.51g | Prot: 17.02g | Carbs: 24.12g.
Lunch: Copacol Peito de Frango Desfiado, Salada de Folhas, Manga Palmer. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monalisadovale's Weight History
|