Weigh In record (no journal entry) for 27 October 2021
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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380 kcal
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Fat: 11.43g | Prot: 16.21g | Carbs: 54.96g.
Breakfast: Чай с Лимоном. Lunch: Кофе с Молоком, Перловка Отварная, Омлет с Молоком. Dinner: Чай с Лимоном, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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Aquarius_by_DNA's Weight History
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