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💪🏼❤️
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62 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2002 kcal
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Fat: 70.87g | Prot: 134.98g | Carbs: 205.00g.
Breakfast: Colanta Queso Cuajada, Huevo Cocido. Lunch: Hígado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Verdura Hervida. Tea: Banano. Dinner: Espaguetis, Arroz Blanco, Cebollas, Pernil de Pollo (sin Comer la Piel), Huevo Cocido. Snacks/Other: Gatorade Gatorade , Banano. more...
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Losing 4.9 kg a Week
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Brian St's Weight History
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