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98.35
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98.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2540 kcal
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Fat: 76.20g | Prot: 300.06g | Carbs: 163.75g.
Breakfast: Batata Doce, Clara de Ovo Cozida, Ovo Cozido, Max Titanium Top Whey 3W Baunilha. Lunch: Swift Bife de Alcatra, Cebolas, Batata Doce. Dinner: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido), Peito de Frango, Max Titanium Top Whey 3W Baunilha. Snacks/Other: Banana Prata, Integralmedica Protein Crisp Bar Romeu e Julieta, Max Titanium Top Whey 3W Baunilha. more...
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Losing 4.2 kg a Week
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Roberto Enrique's Weight History
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