Weigh In record (no journal entry) for 27 October 2021
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1343 kcal
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Fat: 68.87g | Prot: 65.19g | Carbs: 117.26g.
Breakfast: Мультизерновой Хлеб, Помидоры Черри, Шпинат, Авокадо, Сыр Jong 48, Яйцо, Колбаса. Lunch: Молоко Полуобезжиренное , Ritter Sport White Whole Hazelnuts, Вафли. Dinner: Мультизерновой Хлеб, Philadelphia Сыр с Зеленью, Суп Куриный с Картофелем. more...
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Losing 1.3 kg a Week
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Denisowa15's Weight History
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